Episode 13

In this episode of The Lightkeeper’s Path, I open my heart and share what life has looked like these past two weeks. My daughter is preparing to move away to a four-year university, and while it’s such an exciting milestone, I’ve been riding the waves of “empty nester” emotions. From unexpected pauses and challenges during our recent vacation to the bittersweet joy of fall traditions we’ve always shared, I’ve been reminded again of the power of surrender.

Episode 12

In this raw and real episode of The Lightkeeper’s Path, I take you to the beautiful island of Kauai and share how running became a powerful part of my healing journey. From calming her nervous system to breaking free from fight-or-flight mode, I reflect on spontaneous conversations, unexpected inspiration, and the connection between movement, mindfulness, and emotional freedom.

Episode 11

In this episode, I share my journey of moving from fight-or-flight into healing, and how practices like running, EFT tapping, and meditation helped me regulate my nervous system and reconnect with my true self.

Episode 10

In this episode, Kimberly Katherine invites you to see your energy as your greatest asset.

Episode 9

Sometimes the most transformative shifts happen when we stop striving. In this episode of The Lightkeeper’s Path, Kimberly shares how a simple Wellness Journal with the words Pause. Pause. Pause. shifted her understanding of healing. 

Episode 8

What if your healing isn’t just your own? In this soul-touching episode, Kimberly reflects on how her personal healing journey rippled outward—touching her home, her beloved dog, and even the unseen threads of ancestral memory. From the darkest nights to sacred ocean waves, she explores the power of surrender, the illusion of “arrival,” and the truth that healing is never a solo act. 

Episode 7

In this deeply vulnerable and soul-led episode, Kimberly shows up raw, wrapped in her old L.L. Bean fleece, no makeup, no plan- just truth. She speaks directly to those in the depths of emotional overwhelm and energetic exhaustion. With intimate storytelling, she shares how surrendering to the darkness became her turning point- not by escaping it, but by leaning into it. Through movement, stillness, and sacred pause, she began to hear the whispers of her soul. 

Episode 6

In this heartfelt episode, Kimberly Katherine shares how a quiet nudge during her daily runs in October 2023 led her to begin meditating – a practice that felt intimidating at first but ultimately became a sacred anchor in her healing journey. 

Episode 5

In this episode, Kimberly shares how discovering EFT Tapping with Subconscious Reprograming in July 2023 became a powerful turning point in her healing journey.

Episode 4

In this raw and heart-opening episode of The Lightkeeper’s Path, Kimberly Katherine shares a deeply personal story about embracing imperfection in the midst of transformation.

Bonus Episode

In this special Summer Solstice bonus episode, Kimberly shares a deeply personal moment sparked by an unexpected dating app encounter.

But this isn’t a story about romance—it’s a story about energy, boundaries, and how healing shows up in the most ordinary moments.

Episode 2

In this deeply personal episode, Kimberly Katherine takes us back to a moment that changed everything...the day she laced up her shoes and ran for the first time in over two decades.

Episode 3

In this episode, Kimberly shares the powerful story of the first spiritual whisper she ever received—a moment that marked the beginning of her awakening. From a car accident to a life-changing MS diagnosis, Kimberly takes you through the unfolding of her healing path and how the mysterious ringing in her ears eventually revealed itself as a divine calling. Through it all, she learned how to sit with discomfort, trust the whispers of Spirit, and awaken to a deeper truth. 

Episode 1

In this powerful first episode, Kimberly Katherine opens her heart and her story to welcome listeners into The Lightkeeper’s Path. She shares her personal journey of transformation, living with MS for 25 years, walking through the end of a 21-year marriage, and rising into a new chapter of soul-led living. 

Welcome to The Lightkeeper’s Path